The scientists report that you can get the happiness buzz by eating Yogurt! BUT it must be probiotic ! The buzz comes from the happiness hormone serotonin . Serotonin makes you feel good, keeps you balanced emotionally and keeps your brain stable. Eat it a few times a week and make sure it is probiotic.
Join The Happy People! Bookmark this site NOW (and eat Yogurt lol)!
Love, Peace and Happiness, Tom.