Meditate? Why?

You NEED Meditation. Why? Because nobody deserves your love and compassion more than you do. Every time you see or feel suffering, every time you make a mistake or say something stupid and are just about to put yourself down, every time you think of someone you are having a hard time with, every time you encounter the confusion and difficulty of being human, every time you see someone else struggling, upset, or irritated, you can stop and bring love, kindness and Go to https://happinessguru.wordpress.com/2011/11/05/469/


					
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