You SHOULD Be Happy!
You want to learn what happiness is and of course, how to be happier. Everybody does. Let’s start with the most important thing that I can tell you. You should have a life that is full of love, wealth and happiness.Your body thrives when you do. It’s your basic reason for living. But it isn’t happening for you, is it? But that is going to change, believe me! Let’s look at why. it’s not happening. Here are the main reasons:
The First Reason That You Are Unhappy
1) You do not believe that you should be happy.You have been brainwashed as a child. The people, who surrounded you from early childhood, didn’t tell you that you should be happy. They were too busy telling you that you couldn’t have everything a young child wants. Quite rightly so. As a child you shouldn’t be given so many sweets that you are ill. LOL.And you must behave yourself and not do everything you want to.
They didn’t teach you that your body is designed to be happy. When you are, your body starts to release all sorts of chemicals into your bloodstream. These chemicals make you feel good, you will have a big improvements in your mental and physical health and, if you do get ill, anxious or stressed out, you will recover more quickly.
Be Good To Yourself, Get Happy
The most important lesson you should have learned from those people is that, as you grow up, your main duty in life is to be happy as much and as often as you can! You forget about the sweets and toys and start concentrating on Love, Wealth and Happiness.
Now I know what you are thinking. This is nonsense. Nobody could have that type of life. And you are right. Bad things happen to everybody: Rejection, failure, stress, bereavements and illness. A lot of bad things can be summed up as a lot of other bad people LOL.
These bad things can put you on a downer and if a few happen together you can hit a patch of depression. This is normal. The problem is that you have been brought up to think that those sort of things can’t be changed. That you must just suffer them.
And that is wrong! They ARE a normal part of life. But you do NOT have to just suffer them. That is the old lifestyle and you are going to change all of that. You are going to learn how to have a perfect lifestyle.
When you hit a bad down turn, you must know that it is not where you should be. And you must get back to a perfect lifestyle as quickly as possible.
That is what those people have been telling you.
The Second Reason That You Are Unhappy
In short, it is because you don’t know HOW to make the changes . The changes that will make a difference in your life. Those differences that you need and want and should have. A Depressing Story (But A Happy Ending)
I was running a group and was trying to establish a baseline for happiness. I asked the group to remember the last time that they were happy.One lady (aged 43) started crying. She told the group that the last time had been when she was 8 years old and she had won a prize in school. She later told us about when her and her sister would be in bed and making too much noise laughing and playing. Her mother would come upstairs and warn them that:
‘Laughter at night would mean tears in the morning.’The next day everything that went wrong was blamed on the two children laughing the night before.
What a lesson to give kids!
Anyhow, she came to my groups for a long time and she completely changed her life around. She set out her dream, she worked on it and she lives it.
And you will change your life around. You will learn how to move your life up to a higher level. It’s your right as a human being. You’re entitled to it. And I am going to make sure that you get it. Start looking forward to lots of fulfilment, friends and fun. They should be yours, they could be yours and they will be yours.
How Quickly Can I Start?
RIGHT NOW! LOL! You’re sitting at your computer reading this, right? Start Googling Happiness. Google what comes up. Learn all about it. About how to get rid of negative emotions. About changing your life. About enjoying your life to the full. Become an expert.
Study this blog. Join The Happy People,it won’t cost you a penny. Visit our magazine at http://www.facebook.com/pages/Karma/200040216673445
Soon. Love, Wealth and Happiness,
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- Be Happy, Here’s How! (happinessguru.wordpress.com)
- Have A Happy, Longer Life By Brain Training! (happinessguru.wordpress.com)