To Be Happy Keep Calm, Cool And Collected!

(A link to the article is at the bottom)

Here is an article about a way to control your anger and keep calm under pressure. I don’t know how you would use a computer mouse with your left hand when somebody jumps the queue at the supermarket? Perhaps go to the self service unit and use your left hand to operate it.

Joking aside, let me say this. I have a laptop and a notebook computer. When I use the notebook, I use one finger on my right hand. I become noticeably impatient if I make mistakes. When I use the laptop, typing with both hands, the same sort of mistakes do not bother me at all. Thinking about this, I realise that I do not enjoy one handed typing but really enjoy typing with left and right hands. I can clearly feel the difference in the two tasks. The two handed work does give me a noticeable lift in mood. I feel more content and at times, I  actually feel bubbly. I feel that I’ve done it and I really enjoyed doing it.

I often wondered what was causing the lift but now I have learned what causes it. And, now, so have you lol. (Do you also know that if you learn something new every day, in time you will become the cleverest person in the world. Soon I’ll have to start calling you The Happy, Clever People lol. And myself the Happiness, Cleverness Guru. More LOL.)

To get to the point, how are we going to use this valuable information? Well. I am going to start learning how to use my notebook left handed. Unfortunately, I’m not a phone freak, but, if you are, that is a great opportunity to practice using your left hand. (I have written this from the position of being right handed. Of course, if you are left handed, use your right hand.) Here is the link

http://www.dailymail.co.uk/sciencetech/article-2112709/Forget-meditation–using-wrong-hand-stir-tea-helps-train-self-control.html?ito=feeds-newsx

PLEASE, help us to spread our message of Love,Peace and Happiness. Share this post with your friends. Use the Facebook sign below and share it.

Love,Peace and Happiness,  Tommy

New Happiness Magazine On Facebook!

Do You Want More Love, Happiness And Wealth? Group forming based on The Law Of Attraction, Abundant Wealth Attitude, Positive Thinking, Meditation, NLP, Happiness.etc. We also have a Facebook Page at http://www.facebook.com/pages/Karma/200040216673445 Pay us a visit.

There is a difference between this WordPress blog and the Facebook site. The WP blog has a large archive of articles on the above subjects. It is meant to be used for study and learning. Think of it as a course on how to get what you want out of life.If you are a regular reader you already know how best to use it.

The Facebook page is more light hearted. It is more of a magazine than a study book. It is, of course, about all the above subjects.

The FB page is to get people on track first thing in the morning and to get them back on track after a bad day.You can meet people who are intrerested in the things you like. I want YOU to post on it. Post funny stuff, jokes, real life experiences, photos,cartoons, video clips, good articles etc.Share them on here. Anything as long as it is about the above items. Most of  my WordPress blog posts will be on there and you can comment, criticise and discuss them on FB

REMEMBER. The Law Of Attraction, Abundant Wealth Attitude and Karma are all based on the principle that what you give you get back.so gat started giving. Contribute to our community and collect some good Karma. If you’re not a writer, SHARE stuff! But do it!

Visit  http://www.facebook.com/pages/Karma/200040216673445 Now

Love, Peace and Happiness,  Tommy

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Women, Dress Up For Happiness!

Women, read this article (link below). Then go out and buy yourself some happy clothes.

On your way to town, think about how happy you will feel picking the clothes, how happy you will feel wearing them and how happy you will feel going out in them. If anybody tells you off over how much money you are spending, tell them you are under strict orders from the Happiness Guru. LOL                                      http://medicalxpress.com/news/2012-03-happiness-jeans.html

You Can Be Happy, Here’s Proof!

One of The Happy People sent me this good article. There is a link to it below.

The article is about scientific research that shows that the stuff we believe in really works. Here are two interesting facts they found to be true:

1) “What’s more, it found people’s personalities were more subject to change than previously believed.”

In plain English, that means that they now realise that you can change your personality i.e you can can change from being downbeat, introverted and unhappy and become happier. Well, we’ve always known that, haven’t we? We know that you can completely change your life around. You can fill it with happiness, wealth and success. If you go about it the right way.

2)Becoming more conscientious, agreeable and open to experience also had positive connections with becoming happier.

Again, in plain English, that means that if you become less selfish, more friendly and open yourself up to a better understanding of life you will be happier. Again, we already know that, don’t we? These three things, and lots of other things are done all the time by The Happy People That’s why we are THE HAPPY PEOPLE!

Here is the link: :http://www.ottawacitizen.com/health/Looking+happiness+Change+your+personality/6261825/story.html#ixzz1ohngBpnk

Learn more about The Happy People at: https://happinessguru.wordpress.com

Ten Secrets Of A Happy Holiday!

What Do We All Want

At this time of year, people are usually planning their holiday. Now we.all want a great holiday, don’t we? I do, The Happy People do and I’m sure you do,too. LOL But how do you make sure  that you do have one?

Here Is How You Have One

A top scientist and and a leading psychologist asked 1,500 people about what makes a great and happy holiday for them.

Here is What they Found

A great destination is the most important holiday factor, followed by plenty of activities, great food, value for money, safety and security and returning home relaxed.

Here Is Your List To Study

Here is a list showing the keys to happy holidays. They are in order of importance and the percentage values are shown..

1) Looking forward to it is of great importance (25%)

2) A great destination (21.2%)

3)  Plenty of interesting things to do (7.8%)

4) Great food (6.4%)

5) Good value for money (5.1%)

6) Safety and security (4%)

7) Feeling relaxed on return (3.6%)

8) Great weather (1.9%)

9) Great accommodation (1.6%)

10) Envy from friends or family (1%).

Special Bonus For Afterwards

Take PLENTY of photos and vids so that you can wallow in your memories AND get the full benefit of number 10) Envy from friends or family (1%). LOL   If you know somebody who is planning a holiday, share this link with them  Share this post with a Facebook friend. Click on the FACEBOOK  sign below and it is very easy.

Love, Peace and Happiness, Tommy

Buy A Cup Of Happiness!

What Am I Talking About?

Having a favourite meal is one of the most pleasurable things you can do. Researchers found that women rated having their favourite meal as just below making love in things that make them feel happy.

So?

Now here is a way to use that fact. The next time you bump into a friend, insist on buying them a cup of coffee. Say to them:”Come on. Let me buy you a coffee” or “I really need a cup of coffee, let me take you for a coffee.” Have no messing around. Insist.

Why?

Having a coffee with a friend is a good happiness event. To get back to what I said at the beginning, try to get them to have a piece of cake as well. Be careful to pick the right type of friend. Do not treat anybody who is downbeat or depressing. That defeats the purpose of having a happy event.

And?

This, in my experience, always works in giving and getting good feelings. Sometimes the effect can be magic..You both have a great time.I have done this up to three times in two hours! Go for it! (But I switch to Herbal Tea after the first coffee LOL)

Because

1) It works so well.

2) It’s so convenient. You don’t have to prepare for it.

3) It makes them feel good.

4) This makes you feel good

5) It’s a cheap way to have a good time, to feel happy and renew a friendship..

Love, Peace and Happiness, Tommy

Joanna Paints For Enlightenment!

Joanna Harris Brown is a key member of our Liverpool, UK group. She lives the Spirit of Spirituality. Here is news of a step in her Journey of Self Discovery

“Don’t forget this gorgeous Art/Dream event on Thursday – spread the word:.We are running a beautiful exhibition In Liverpool for International Womens Day. 50 ordinary Merseyside Women telling their own story through huge self portraits full of beautiful symbols and imagery, It includes young girls from Bootle and Women’s Hostels as well as business women, mums, and grandmas. Women who have never painted before and who have been on a healing journey to express their dreams!.We are aiming to get 100 portraits by 2013 – Come along to our first exhibition on International Women’s Day  at the Port of Liverpool Building 8th march 1pm-5pm. Drop in and see how you and your organisation can get involved . Men and women welcome

Sounds good, doesn’t it? If you do live on Merseyside, why not visit http://www.facebook.com/pages/Karma/200040216673445    This is a great resource for Spiritual People (even if your not from Merseyside).

There are nearly 200 articles for people interested in a more Spiritual Life. Love, Peace and Happiness,  Tommy.

Real Life Story Of Happiness At Last!

Here is the story of great pain and then happiness:

http://www.dailymail.co.uk/news/article-2108330/Pat-Tillmans-widow-finds-happiness-last.html?ito=feeds-newsxml

You must always move forward. Love, Peace and Happiness, Tommy.

More Happiness Through Better Lifestyle!

New Research

Researchers from the Institute for Social and Economic Research, University of Essex, studied five thousand young people between ten and fifteen years of age. They examined their happiness level and the amount of junk food, alcohol and cigarettes they used and the amount of exercise that they did.

What They Found

They found that young people are eating junk food and are starting to use alcohol and cigarettes at an early age.

The results show that young people who never drank any alcohol were between up to six times more likely to be happy than those who reported drinking it.

The number of young people who didn’t smoke and were happy were about five times higher than those did smoke. Higher consumption of fruit and vegetables and lower consumption of crisps, sweets and fizzy drinks were both tied with high happiness. The more hours of sport  and physical activity they participated in per week the happier they were.

What This Means

If you cut down  on alcohol, cigarettes, crisps, sweets and fizzy drinks, if you eat more friuit and vegetables and exercise more you’ll feel happier, healthier and probably live longer. Most of The Happy People already know this from the 170 plus articles on my blog at  https://happinessguru.wordpress.com

Jennifer Aniston Plus Happiness Plus Meditation!

Read all about Jennifer Aniston and her approach to happiness and meditation http://www.people.com/people/article/0,,20575380,00.html

For more on meditation and happiness at http://www.facebook.com/pages/Karma/200040216673445

Love,Peace and Happiness,  Tommy